But is walking 8,000 steps daily sustainable ... On the first day of the challenge, I put time on my calendar to go outside ...

Past 8,000 steps to lower your risk of obesity ... The average American takes 4,800 steps a day. We challenge you to do better because every step counts.

ridden more than 8,000 miles, and raised about £32,000 for charities since 2021. The Luton Town fan, known as Mad Hatter Mark, said riding to West Ham to see his beloved team try to take a step ...

Walking 8,000 steps - about four miles (6.4 kilometres) - one or two days a week may significantly reduce the risk of an early death, according to a study. While regular exercise is known to lower ...

The guy logged 8,000 steps wearing a pair of dress shoes, a starched, salmon-colored shirt and a blazer in the 85-degree heat, chewing on a cigar the whole time. When you eat in Italy, you think a ...

Many provisions of Republicans’ 2017 tax law are set to expire, and most people’s taxes will go up if Congress doesn’t step ...

DONALD Trump has congratulated Nigel Farage on winning his first ever seat – saying “Nigel loves his country”. Farage has ...

Thousands of women and children have reportedly fled Myanmar due to the military's announcement of conscription to bolster ...

He wants to build what he calls a "mass national movement" in order to become a "big enough challenge" for Labour in 2029 ...

Hurricane Beryl, a strong Category 4 storm, is hammering Jamaica before heading toward the Cayman Islands. Follow live news ...

Thailand, which became the first country in Asia to decriminalize use of cannabis two years ago, took a policy u-turn earlier ...