If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge ... Drink 1 gallon of water each day. 75 Soft: Drink 3 liters of water each day (a little less ...

On the other hand, the 75 Soft Challenge is a little less intense, which some people may prefer. The 75 Soft Challenge is a modified version of the 75 Hard Challenge and was created by fitness ...

If healthy weight loss, a fit body and mental well-being are your top priorities this summer, the 75 Soft Challenge might be a good prescription for all those goals. Many people find it more ...

If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge, chances are you'll also have come across the 75 Hard Challenge. It’s had two billion views to date under the hashtag ...

you can try the 75 Soft challenge with a simpler and less rigid set of rules. This program was created by fitness TikToker Stephen Gallagher as an alternative to 75 Hard. Whichever program you ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar ... We may earn commission from links on this page, but we only recommend products we back.

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Of all the fitness challenges out there, none are as prolific as 75 Hard. With 44 million associated posts on TikTok, you’ve likely seen it littered all over your ‘For You’ page or Instagram ...

French Far Right Wins Big in a First Round of Voting, Polling Suggests A decision by President Emmanuel Macron to hold a snap election appears to have backfired, giving the National Rally a ...

With the 4th of July just around the corner, we’re looking forward to fireworks, barbecues and festive celebrations of American independence. But in between all the festivities, our editors know that ...