You’ve likely seen the 12-3-30 treadmill workout and Dukan Diet trending on social media, for instance. But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar ...
TikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up with all of them. The 75 Hard and 75 Soft Challenges are some popular trends making rounds by ...
If your workout and nutritional program stays consistent ... the day and maintaining the calorie intake for each meal can be very effective. The 75 Hard Challenge if done dedicatedly till the end can ...
If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption ...
You may end up feeling less motivated and confident to work toward a health or fitness goal than you were before the challenge. But even if the 75 Hard program is out of reach, you can tweak it to ...
Of all the fitness challenges out there, none are as prolific as 75 Hard. With 44 million associated posts on TikTok, you’ve likely seen it littered all over your ‘For You’ page or Instagram ...
A viral fitness challenge, 75 Hard, has become a social media sensation, promising to deliver huge results for physical and ...
These days, fitness can be complicated. We're bombarded with viral workout challenges (75 hard, anyone?), complicated ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...