If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption ...

Though his website claims that till now more than 100,000 people have succeeded in completing the challenge, is the 75 Hard Diet Plan and the challenge as easy as it appears in the videos? Let's dive ...

A similar alternative to 75 Hard If you want to do something similar but you’re not sure you can commit, you can try the 75 Soft challenge with a simpler and less rigid set of rules. This ...

If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge, chances are you'll also have come across the 75 Hard Challenge. It’s had two billion views to date under the hashtag ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently change your life,” starting from the inside out with a special focus ...

In fact, Frisella passionately states that 75 Hard is not a fitness challenge at all. Yet the 75-day routine involves two workouts a day, among other strict rules, and is widely credited for ...

Crafted by entrepreneur Andy Frisella, the '75 Days Hard Challenge' has emerged as a life-altering program, drawing attention for its focus on developing mental fortitude and physical fitness.

Known as "75 Hard," the challenge was developed by Andy Frisella, the CEO of the supplement company 1st Phorm International. The hashtag #75Hard currently has over 1.6 billion views on the TikTok ...