Are you ready to make a positive change in your lifestyle but looking for something less intense than the popular 75 Hard program? Meet the 75 Soft Challenge, a more adaptable approach designed to ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption ...

If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge, chances are you'll also have come across the 75 Hard Challenge. It’s had two billion views to date under the hashtag ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently change your life,” starting from the inside out with a special focus ...

In fact, Frisella passionately states that 75 Hard is not a fitness challenge at all. Yet the 75-day routine involves two workouts a day, among other strict rules, and is widely credited for ...

Crafted by entrepreneur Andy Frisella, the '75 Days Hard Challenge' has emerged as a life-altering program, drawing attention for its focus on developing mental fortitude and physical fitness.

The "75 Hard" challenge has come under similar scrutiny. While some participants say they've benefited from it, others say the trend promotes "diet culture" and makes people feel like they have to ...

The 75 Medium Challenge is a modified version of the 75 Hard Challenge ... Medium Challenge Printable PDF Tracker, simply ...