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Free 75 Medium Challenge Printable Tracker – New!The 75 Medium Challenge is a modified version of the 75 Hard Challenge. Created by entrepreneur Andy Frisella, the 75 Hard Challenge has gained popularity for its strict guidelines and intense ...
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What's the 75 Hard Challenge that Alaya is nailing?Curious about it? We break it down. What is the 75 Hard challenge? Andy Frisella, a supplement expert and author who created the 75 Hard Challenge, defines it as a “transformative mental toughness ...
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