There's a good chance you've heard of the 75 Hard Challenge, or even know someone who's currently doing it, or a version of it (*cough* Alix Earle *cough*). 75 Hard, as it's known on TikTok, has ...

Blame COVID-19 for its late adoption, but these days, it’s kicking up quite the storm. The 75 Hard Challenge is part exercise, part nutrition, and part mental progress/self-help. It works by ...

The 75 Hard Challenge is made up of six ‘non-negotiable rules’ which have to be completed for 75 days straight: Think that’s a lot? There’s more. If you don’t manage to complete these ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently change your life,” starting from the inside out with a special focus ...

Crafted by entrepreneur Andy Frisella, the '75 Days Hard Challenge' has emerged as a life-altering program, drawing attention for its focus on developing mental fortitude and physical fitness.

The viral 75-Day Hard Challenge is causing a stir online and has amassed around a whopping 44.7 million views on TikTok so far. Robbie Puddick, a registered nutritionist from weight-loss and ...

In fact, Frisella passionately states that 75 Hard is not a fitness challenge at all. Yet the 75-day routine involves two workouts a day, among other strict rules, and is widely credited for ...

On TikTok, a 75-day diet-and-exercise regime is going viral, with creators documenting the challenge as they complete it day by day. The hashtag #75Hard currently has over 1 billion views on the ...