Meet the 75 Soft Challenge, a more adaptable approach designed to help you form lasting healthy habits over the course of 75 ...

Blame COVID-19 for its late adoption, but these days, it’s kicking up quite the storm. The 75 Hard Challenge is part exercise, part nutrition, and part mental progress/self-help. It works by ...

There's a good chance you've heard of the 75 Hard Challenge, or even know someone who's currently doing it, or a version of it (*cough* Alix Earle *cough*). 75 Hard, as it's known on TikTok, has ...

But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently change your life,” starting from the inside out with a special focus ...

In fact, Frisella passionately states that 75 Hard is not a fitness challenge at all. Yet the 75-day routine involves two workouts a day, among other strict rules, and is widely credited for ...

the 75 Soft Challenge might be a good prescription for all those goals. Many people find it more practical and easier to stick with than 75 Hard — the viral 75-day regimen with strict rules for ...

A viral fitness challenge, 75 Hard, has become a social media sensation, promising to deliver huge results for physical and ...

With 75 days to go until September 6, today we’re celebrating No. 75. Below is every player who has worn the No. 75 through the Philadelphia Eagles’ history, per Pro Football Reference.