There's a good chance you've heard of the 75 Hard Challenge, or even know someone who's currently doing it, or a version of it (*cough* Alix Earle *cough*). 75 Hard, as it's known on TikTok, has ...

The latest limit-tester is the punishing 75 Hard Challenge, which has gone viral with 1.7 billion views on the social media app. Scores have signed up for the regimen — a 75-day program where ...

the 75 Soft Challenge might be a good prescription for all those goals. Many people find it more practical and easier to stick with than 75 Hard — the viral 75-day regimen with strict rules for ...

“At the end of the day, the best outcomes come from the things that you can truly enjoy and integrate into your life,” he explains. Some people may enjoy the challenge of completing 75 Hard.

TikTok tends to popularize so many wellness and fitness trends that sometimes it’s hard to keep up with all of them. The 75 ... challenge as well. Klein points out that drinking gallons of water ...

The viral 75-Day Hard Challenge is causing a stir online and has amassed around a whopping 44.7 million views on TikTok so far. Robbie Puddick, a registered nutritionist from weight-loss and ...

The 75-Day Hard Challenge has become an infamous fitness trend on social media having amassed 44.7 million views on TikTok. The challenge involves following a series of strict rules for 75 days – but ...

In fact, Frisella passionately states that 75 Hard is not a fitness challenge at all. Yet the 75-day routine involves two workouts a day, among other strict rules, and is widely credited for ...

The 75-Day Hard Challenge is having quite the moment on the video-sharing platform right now having clocked up over 44.7 million views. The method involves following a series of strict rules for 75 ...