(By Mike McVay) The 7 Habits of Highly Effective People, a book first published in 1989, is a business and self-help book written by Stephen R. Covey. That book spawned many articles and ...

Sometimes, putting pen to paper helps you feel more connected to the habits you’re tracking ... on a day-to-day basis, the budget calendar template allows you to track expenses using a calendar ...

Forget the generic brain training apps and dusty crossword puzzles. Here are 7 lesser-known habits to inject some serious fun and novelty into your mental workout, keeping your gray matter sharp ...

PHOTO CREDIT: FIZKES/SHUTTERSTOCK 7. It’s About Them when You Open Up If you ever notice someone suddenly making things about them and their emotions when you open up, it’s time to create some ...

In day-to-day life, we make a lot of micro-promises to each other, like "I'll return your car by 7 p.m.," or "I'll meet you at the coffee house at noon." People often break those tiny promises ...

Making slight changes today will help you adapt to a successful retired lifestyle, and changing one or two financial habits will make for a long road of your retirement contentment. Take three ...

When you struggle to change your habits, lack of information is rarely the culprit. You likely already know which behaviors have a positive or negative influence on your life. It’s not a ...

Historically, investing is one of the smartest ways to grow your wealth over time. While all investing comes with risk, more risk can also mean more reward. It’s no surprise that millionaires ...

Here are my top 10 habits to help you turn your dream of weight ... mind to get the signal from your belly that you are full. 7. Eat slowly, chew every bite, and savor the taste of the food.

When you have a book that has sold at a faster run-rate than The 7 Habits of Highly Effective People, you’ve impacted many lives and collected a trove of success stories. What’s the difference ...

Connected: 7 p.m., first Monday ... peopleplusmaine.org To contribute an item to the Community Calendar, go to theforecaster.net and click on Add Your Event under the Things to Do heading.

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