This article originally appeared on USA TODAY: No, you aren't likely to get abs in 30 days. Here's how long it actually takes. While getting a chiseled six-pack is certainly easier said than done ...

Faintly at first, they emerged: one, two, three and four -- not yet a six-pack. "My bottom two abs ... People work out 30-45 days and get tremendous results, then it slows down or stops.

Are you dreaming of getting a six-pack? This 5-minute abs workout can help you achieve a flatter stomach faster. You'll do 10 exercises, each for 30 seconds, and be over and done with in no time.

Ben Cousins has sent pulses racing with a newly released photo, in which he stripped down to reveal his impressive six-pack abs. The former ... It took days before I felt like I wasn't slipping ...

Tom Cruise and Katie Holmes' daughter Suri Cruise showed off her 6-pack-abs in a white crop top and ... taking advantage of the beautiful summer day as she went for a jog in the park showing ...

Start with 4 rounds of 30 seconds on ... and day-to-day life. Far too often, we think of the core as just "one thing" (a.k.a. the abs, your classic six-pack muscles), but it's so much more.

In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness plan of 20 minutes, three days a week during weeks ...

This short routine is designed to strengthen your core, raise your heart rate and boost your balance in just 10 minutes, no ...

While getting a chiseled six-pack is certainly easier said ... challenges proliferating across social media promise abs in as little as 30 days, the experts say that amount of time is only ...