A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

I tried the Mediteranean style diet, and there is one food I will always have as a staple in my fridge moving forward ...

Five-day all-access is Monday – Friday access to Grand Hall Dining and applicable meal exchanges. *All new freshmen are automatically enrolled in the All Access plan **All upperclassmen are ...

This low-calorie, five-day paid meal plan aims to harness the health benefits of fasting with fewer health risks. Learn all about this fasting-mimicking diet, how it works and who it's for.

Whether you’re already devoted to eating plant-based, or you’re just starting to dabble in the vegetarian life, we can all ...

As fast food prices climb, McDonald's is reportedly planning a new $5 meal. McDonald's is launching ... Plus, on July 13 for National French Fry Day, McDonald's will have a bonus in-store offer ...

Over 37 million Americans have type 2 diabetes and, concerningly, about 1 in 5 people don’t even ... blood sugar levels, this meal plan is for you. In this seven-day anti-inflammatory meal ...

I tried the Mediterranean-style diet championed by Michael Mosley, and there is one food I will always have as a staple in my fridge moving forward ...

and treat this plan as a lifestyle. Weaning off these kinds of food is a process, and I'm happy that I made it as long as I did without any chocolate after the five-a-day Creme Egg diet I'd been more ...