Walking is truly a total-body workout that can be enhanced when we cross train and strengthen the whole body! That's why in this month’s challenge, we’ll be doing full-body cross training exercises to ...

Download a printable calendar >>Want to track your walking mileage this month? Get a printable calendar for March here. This isn’t your typical plank challenge. Yes, we will be doing a plank every day ...

A CARE HOME is taking part in a 31-mile walking challenge for charity ... Staff are taking on a massive 16 mile walk in 1 day and 8 miles on another as well as walks round the garden with the ...

A woods breathes out natural air conditioning that can surprise us, holding the cool of the day under the ... trails that ...

On August 31, 2020, I was hit by a car ... I dreaded just sitting up in bed. But on the day that I took my first few steps, I ...

Grocery price inflation has calmed down, but costs remain high. Personal finance columnist David Slade shares his tips on how ...

Paige Spudis pitched all four innings to earn the win for Back Mountain, and her toughest challenge ... and walking Maci ...

He’s been waiting 18 months for this moment, the day he can finally announce his next big challenge ... cooking a new recipe every night, walking 10,000 steps every day,” he explains.

Day trippers can ... as David Brothers, or walk the final leg. Justin Galbraith, owner of Fire Island Pedicab, drives a pedicab along Maple Avenue in Bay Shore on May 31. Credit: Newsday/John ...

FREMONT - The Birchard Public Library celebrated its 150th anniversary party on June 1 with a family fun ... to July 31. Each age group has different awards and rules. The PreK has a challenge ...

Jose Butto and Christian Scott have spent successful stretches in the Mets' rotation this season. They will be a key part the ...