One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin to develop a month's worth of ...

That's why, every year, I do a 30-day yoga challenge; it's a way to get myself back into the swing of things with yoga-and while it doesn't always stick, it's always a great way to reconnect with my ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

Prisoners and staff in 55 jails across the UK are taking part in The Prison Phoenix Trust’s Yoga 30 Challenge – a 30-day ...

Here’s what happened when she gave the 3-week yoga challenge a go ... so I decide to have a bash at her 30-day Yoga Journey video series on YouTube. I don’t have a mat, so I use a towel ...

Now, users can also try classes from Jen's Spring Challenge, which is a 30-day workout calendar created by Aniston and her ...

In the past, the calendar ... 10:30-11 a.m. – Baby Explorer. Hillsborough Township Mayors Wellness Campaign presents Yoga By ...

Yoga, meditation, and deep-breathing exercises can help manage stress and stay focussed. The last 30 days before the exam indeed pose a challenge but remember the challenge is universal and can be ...

Enjoy a beverage and 60 minutes of all levels yoga every Saturday this summer (rain or shine). Bring a mat and water to practice. $15, 407-417-1161, facebook.com. Kersey Storytime: 11:30 a.m. Saturday ...

Each month has its own unique fitness challenge ... for 30 minutes or more to earn this award. Record it with the Workout app or any app that adds to Health. This Valentine’s day, it’s ...

Supported by players of People’s Postcode Lottery, 30 Days Wild involves ... as well as a calendar and a packet of herb seeds in the post. The nature challenge has grown from 12,000 UK ...