One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin to develop a month's worth of beginner-friendly routines to get you off to the races. “Yoga challenges ...

That's why, every year, I do a 30-day yoga challenge; it's a way to get myself back into the swing of things with yoga-and while it doesn't always stick, it's always a great way to reconnect with my ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

Here’s what happened when she gave the 3-week yoga challenge a go ... so I decide to have a bash at her 30-day Yoga Journey video series on YouTube. I don’t have a mat, so I use a towel ...

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The electric utility and electricity generation company is holding weeklong virtual yoga sessions culminating in an onsite ...

The challenge will culminate in one employee being crowned ... provider HDFC Ergo get a nudge from an artificial intelligence ...

Any age or degree of fitness can benefit from yoga. Yoga comes in a variety of forms and levels of difficulty, from calming ...

From beginner workshops to masterclasses, celebrate International Yoga Day with us! Explore a comprehensive list of yoga ...

Chief Secretary, Atal Dulloo, today launched several online competitions for the citizens of Jammu and Kashmir on MyGov ...

On the second worldwide Day of Yoga, the Prime Minister will announce two awards: one national and one worldwide. These ...