The common advice is to try and drink eight glasses a day – but for some, the water intake calculator can recommend you drink ...

WEIGHT LOSS CAN be meticulous. Having to think about the many pieces and how they fit into your end goal can be tricky. From ...

Related: Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated As a journalist who takes pride in debunking anything weird I see online, I decided to do a little experiment and try this ...

Jamey Tucker shares about some apps that help keep track of what you're drinking throughout the day to make sure you're ...

Austin Water outlined specific water conservation goals and timelines in its June progress report presentation to the Water ...

Protein increases feelings of fullness, reduces appetite, and helps maintain muscle mass during weight loss. Include lean ...

The temperature outside is predicted to be extremely high this week throughout our region which can be dangerous. To help prepare you for hotter temperatures, here are three ...

The Barefoot Naga Kargil Hero' by Neha Dwivedi, Diksha Dwivedi, and Neingutoulie Kenguruse is a biography of Captain ...

A line of severe storms that hit much of west Michigan along the Lake Michigan shoreline has caused major damage in Montague and Whitehall June 25, uprooting trees, ...