As it says on the tin, the ‘challenge’ is to drink a gallon (4.5 litres) of water every day for 30 days. People claim that it makes their skin glow, their energy levels rise and rids them of ...

The Apple TV+ comedy — which ended after three seasons in 2023 — deserves an award for 'Most Incredible Inspirational Quotes ...

Renews it day ... inspirational poems ever written. Paul Laurence Dunbar tells the story of a man who has faced hardships throughout his life but has persevered in the face of every challenge.

In fact, so-called zodiac quotes ... more than 30 years and the author of 14 bestselling astrology books. Quotes about ...

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...

But sometimes, the calendar reminds us of an extra special day to honor certain people in our lives. The third Sunday of June is when we celebrate dads and father figures. Father's Day dates back ...