Whether you’re already devoted to eating plant-based, or you’re just starting to dabble in the vegetarian life, we can all ...

In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's ready in just 30 minutes ...

A few meals I incorporated into my seven-day vegetarian experience included: Breakfasts: Stir-fried sweet potatoes with sauteed kale, avocado toast with eggs, or oatmeal loaded with nuts and berries.

Skip added sugars and pump up the protein in this 30-day meal plan for high blood pressure.

If you want to follow the Mediterranean diet but are unsure how to get started, we've got you covered. Ali Redmond/Jen Causey ...

When originally published it was under £14 in total, but price increases since then have increased it to £18 (just under £1.30 per portion ... Family £1 recipe meal plan Vegetarian family ...

to create a vegetarian meal plan that will feed two people three meals a day for £50 – that’s an average of £2.38 per meal. All you need to do is buy her shopping list and then make a host ...

here's a 7-day vegetarian meal plan to try - as well as some additional insight into the benefits and potential drawbacks of this popular diet.

In this 30-day Mediterranean meal plan, we include a whole month of delicious and nutritious recipes that are perfect for beginners. Whether you’re new in the kitchen or just looking to simplify ...

Our budget-friendly meal plan for vegans covers a week's ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version couldn ...

starting with one plant-based meal a day and then increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach. Though it’s important to choose ...