1) Stick to any Nutritional Plan Consistently (You Choose) You can choose any diet that you want, from paleo, keto, vegan ...

Greenville Vegan Chef Challenge takes place throughout July; more than 20 restaurants and chefs will compete for the top rank ...

If you’ve been keeping up with the latest lowdown in nutrition, you’ll already know that according to scientists, five a day is out, and 30 a week is in ... labels including vegan’ or vegetarian. 'A ...

Although I do see January as a time of renewal I’ve always thought the idea of going cold turkey and drastically changing your diet or joining ... year with their 30-day vegan pledge, I decided ...

It’s been a month since I took Peta’s 30-day vegan pledge along with my boyfriend, Ryan. Coming to the end of the challenge made me really think about whether or not a plant-based diet was ...

and the loser had to be vegan for 28 days, and I lost. I lost the bet which I shouldn't have, and it was The Engine 2 28-day challenge, and the diet entailed sobriety, so I had to be sober for the ...

A registered dietitian on our Medical Expert Board also reviewed this article for medical and scientific accuracy regarding what to look for in vegan ... your diet. Each serving provides 30% ...

They were asked to follow the diet strictly and take eight supplements and vitamins. Participants also took daily 30-minute walks, did strength-training movements three days per week and sought to ...

Destine Manson is the Associate Editor for Health.com. Destine is originally from Atlanta, Georgia where she first started her career as a student journalist for VOX ATL. Most healthy adults can ...

Baked beans are the secret ingredient you need to add to your sloppy Joes recipe to make it vegetarian, and to add a sweet, ...