We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

Have you ever done a cleanse? Like juice cleanse or a “Whole30” challenge? While I haven’t ever gone to that extreme, I DO always feel better physically and mentally after even just a few days of ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realised. Before I get into the nitty ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

The gravel-voiced Ruddy met Robert Evans at Paramount, and the studio chief gave him an office on the lot. He enticed Robert ...

Jason Pinter's press fell under the weight of a host of issues all too familiar to indie publishers. But his elegance under ...

And due to the Covid-19 pandemic, there was a need to address workday stress, and the question arose, can these VR well-being apps help with this challenge ... day for 30 days. The results from ...

Clinical outcomes have notably improved, with lower 30-day mortality compared to the earlier GENESIS trial, and acceptable complication rates. The Hydra THV represents a promising new technology ...

It’s skin care ... day long. (The price feels a little less shocking when you realize just how long a single bottle lasts.) Jenna Rosenstein is the Beauty Director at Harper's BAZAAR across both ...