In this 30-day meal plan, we map out a month of high-protein ... Added sugars are added during food processing and are found ...

That would come as no ... fast-food joints, "Sometimes my burger looks like … a person put it together while wearing a blindfold." Donna Lafferty has been preparing mouthwatering meals for more ...

You know it’s going to be attainable because you’ve made smart choices to trim your budget while still being realistic by allocating funds for necessities like food. Best of all, every ...

His 2004 documentary Super Size Me, an exposé of how the fast food industry was fuelling America ... eating three McDonald’s meals for 30 days straight – was key to conveying Spurlock ...

Almost 30 years ago, my family bought a small farm along the Mississippi ... that become animal feed or ingredients in processed foods. As a result, the food we eat no longer comes from across the ...

May is National Walking Month, so there's no time like the present ... when she undertook a walking challenge, taking a walk for 30 minutes every day for a month. My one walk a day was the ...

the report highlights South Africa’s preferred protein choices and the top 10 fast food outlets. On Hamburger Day, on the eve ...

Eggs are considered an excellent source of protein and other vitamins and minerals. A Health editor tested eating eggs for ...