Belly fat is notoriously hard to lose, especially through exercise alone. But one man has revealed he was able to lose a whopping 6kg (13.2lbs) in 30 days by giving up his daily drinking habit.

Love handles, those stubborn pockets of excess fat around the waistline, can be a source of frustration for many of my clients striving for a toned and sculpted physique. While spot reduction is not ...

A doctor has explained a diet method to follow that could help you burn stubborn belly fat and reach 'mental clarity ... of fasting followed by 12 for 30 days. They started to see waist ...

A medical expert has shared a 36-hour fasting technique that is believed to rapidly reduce belly fat. Nutrition and functional ... the health guru revealed that after a 30-day cycle of alternating ...

Incorporate regular brisk walking into your routine. Aim for at least 30 minutes a day to burn calories and target hip fat.

Come join Picka and experience it yourself with "30 Days to Love", a virtual 30-day dating experiment. Choose any message you want and create your own story and ending! Advertisement What if you ...

When you gain weight, fat ... belly button. Extended tummy tuck. Your surgeon makes an incision both along the front and back of your body so they can also remove excess fat and tighten your love ...

So what better time to tackle a 30-day goal of walking every single day ... the sidewalk with my sister and her kids in Florida, I love where I walk! And, so do so many of our Start TODAY members!

These thoughtful Valentine's Day gifts ship quickly to ensure your sweetheart knows just how much you care. These adorable Valentine’s Day puns are the perfect messages to write in your love’s ...