The stronger they are, the better you’ll be able to run, jump, and move through life. So roll out your mat and jump into this 30-day ab challenge. Whether you’re a seasoned pro when it comes to core ...

One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin ... What's most important is you make it work in your life so that it can become sustainable." Related: ...

The latest report from the annual UK Youth Index calls 16 to 25-year-olds the unhappiest generation for a decade, revealing that almost two-thirds (61%) regularly feel stressed, more than a ...

Angela Maher's killer, a woman who never spent a minute in jail, has been found, leaving more questions than answers.

May is National Walking Month, so there's no time like the present to lace up your trainers and take yourself for a lil' stroll. The benefits cannot be over-extolled: one study found that a 12 ...

Professional golfer Grayson Murray has died. He was 30 years old. Murray's death comes after he withdrew Friday during the ...

Nearly half of New Yorkers think that the influx of migrants to the Big Apple in the past two years has significantly impacted the quality of life in the city.

In the build up to Memorial Day, nearly 30 daring individuals from around the Athens area pushed their bodies to extreme ...

Grayson Murray died from suspected carbon monoxide poisoning, according to the Daily Mail. The 30-year-old golfer’s Palm Beach Gardens townhouse supposedly filled with the exhaust fumes from his ...

Two-time PGA Tour winner Grayson Murray died Saturday morning at age 30, one day after he withdrew from the Charles Schwab ...

The golfer was open about his struggles with alcohol and mental health, and revealed in January that he had been sober for ...

France's President Emmanuel Macron delivers a speech during the International commemorative ceremony at Omaha Beach marking ...