To win the show’s record-breaking jackpot of $4.56m (£3.57m), Phillip Cain (Player 451) and Mai Whelan (Player 287) had to ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

This article features the most watched and best-rated Korean series on Netflix in 2024, from romance to horror and everything ...

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...

“You need 30 days, because homeostasis needs to occur to alter the brain’s chemistry. If we’re constantly using something, we get hits of dopamine—which is responsible for pleasure and ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realised. Before I get into the nitty ...

Locally, he acknowledges his trailblazing cousin, Jung Eun Chae, as one of those who has helped to demystify Korean food by ...

In a small laboratory in Seoul, a team of South Korean scientists are injecting cultured beef cells into individual grains of ...