I tend to reach for the same fruits and vegetables ... How to eat 30-a-week Knowing all of this, I set out on a challenge to eat my 30 a week. But after a couple of days of non-stop fruits and ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you. Let's ...

I usually have it with red rice for a wholesome and yummy way to kickstart my day. And the best dinner side dish ... I’m thinking of adding more fresh vegetables and herbs, like some fresh basil ...

March 30: Dr. Kavish Patidar, Assistant Professor of Medicine ... “Annual National Nutrition Month Fruit and Vegetable Challenge.” The Vice Chair Group for Faculty and Staff development assist all ...

Summer Reading Challenge through Aug. 13. iT is for all ages, from babies to senior citizens. Participants are asked to read ...

Maybe one day you can run the hill 20 times in 50 minutes ... beans and chicken (no sour cream); and then either salmon or chicken over vegetables in the evening (no sauce or oils on top).

Since 2022, we’ve reviewed over 30 pocket knives while camping ... pockets)—the blade is long enough to chop various fruits and vegetables or open boxes,” says Forbes Vetted operations ...