Come join Picka and experience it yourself with "30 Days to Love", a virtual 30-day dating experiment. Choose any message you want and create your own story and ending! Advertisement What if you ...

One way is to participate in a 30-day yoga challenge ... Finally, during the fourth week, you’ll get to challenge yourself ...

Taking time to enumerate nice things about yourself each day may sound terminally ... I’ve done the first day of the “Yoga ...

This week, I want you to think about what's taking more time than it should and dedicate yourself to investing a little time in streamlining those processes. Day ... week challenge, I'd love ...

For instance, someone who loves themselves and specifically believes they can navigate social situations well may be more likely to challenge ... loving yourself won't happen in a day—it's ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

The fitness corner of the app store right now is filled with all kinds of 30-day challenges ... If you're into fitness and challenging yourself physically, you might enjoy consistently stepping ...

By Catherine Pearson Leer en español Welcome to Well’s 5-Day Friendship Challenge ... deep platonic love in your life, you must be willing to put yourself out there emotionally.