Workout Length: 30-minutesEquipment Needed ... and hips on the first day so that you can record the measurable difference ...

And as our thoughts turn to the not-so-distant prospect of sunnier days ... ve asked Beachbody On Demand (BOD) super trainer Megan Davies to share her best belly fat-busting workout so you can ...

For women of a certain age or fitness level, swimming season can be daunting if one isn’t beach-body ready ... she gives classes twice a day, five days a week, at 11 a.m. and 5 p.m. Classes ...

Beachbody (BODi) Drives Growth Through Expansion of Premier Digital Fitness Content Available for Individual Purchase (Graphic: Business Wire) ...

The popular fitness company, Beachbody is offering their service free for 14 days, which includes many different workouts that are easy to do in the comfort of your own home without much equipment.

That’s why the OYG platform also contains over 600 delicious recipes as well as meal plans, calorie counters, downloadable fitness guides ... OYG is giving away 30 days free on the platform ...

HGH-X2 comes with 60 pills in a bottle, which is enough for a 30-day supply ... before your workout each day. Both men and women who are looking to sculpt the perfect beach body of hard, defined ...

The best time to shop luxe workout ... kick off beach body season than with some new activewear? The time is right with Alo Yoga’s sale happening now, where you can score up to 30% off prime ...

StretchLab offers stretching workouts and practices that you can do at home with their free trial. Certified Flexologists ...