Type in "30-day challenge" on Google, hit search ... strengthen my core — the benefits also promised to spill into improving my other hobbies like running and looking good in a pair of skinny jeans!

S o, you're ready to start your running journey and hit your new fitness goals. Don't worry. WH is right here with you, every ...

We all know that Al Roker loves to walk, so we’ve got lors of functional movements to help you walk (and run!) with more ease ...

26 June: Sector’s Largest Deal Creates FTSE-100 Company Two of the oldest investment trusts, Alliance Trust and Witan, are to merge creating a £5 billion entity large enough to catapult it into the ...

This season, as MLB officials kvetched about another rash of arm surgeries to open ... Bannister set a timer for 30 seconds.

Below the CBS Sports Fantasy staff will take a look into the Saints' entire team outlook including changes to the top of the ...

Virtually any teenager put in a situation where he has to carry a 30 percent usage rate is going ... Newton does pack some positives, particularly an off-the-charts rebound rate for a guard, and his ...

For the first time since 1977, the Delaware House of Representatives has overridden a governor’s veto on a bill.

The Conference Board reports that June's consumer confidence print peaked just above expectations at 100.4 against forecasts of 100.0. Consumer confidence has fallen from May's print of 101.3. Nuveen ...