Rusakov took to YouTube to show off his 30-day arms routine that he says can guarantee ... “This is the most popular sports challenge, and it’s easy to adjust to and do it for only one month.” ...

For my male clients looking to kickstart their fitness journey, I recommend the following 30-day workout for men to build strength ... the focus shifts toward increasing intensity to further challenge ...

Do this 7-day arm toning challenge to build muscle and tone your ... In this last session, we have a 30-minute arm, back, and abs workout. This routine will tone the upper body while challenging ...

Among my favorite running jokes on the internet is that “men ... challenge. “He said, ‘Hey, I want you to sleep with my girlfriend. I’ll give you $40,000. I said, “Brother, $40,000 for ...

Try these tests – from balance to aerobic fitness, personal trainers share different ways to measure your health, and how to ...

Personnel from an ordnance maintenance and repair company inspect three foreign automatic arms captured ... these men would record on film what the division would experience on D-Day.

Re “Less Marriage, Less Sex, Less Agreement,” by Nicholas Kristof (column, May 30): Women’s discontent ... Mr. Kristof is right to emphasize the need for men and marriage to change, not ...

Canadian soldiers alight on Juno Beach in France, one of the five beaches Allied soldiers descended upon during D-Day -- 80 years ... myself and four men left.” By June 30, the Allied forces ...