Day 1: Day 4: Day 5: only it takes you 25 minutes focus. Day 6: Day 7: Day 8: Day 9: Hootsuite ...

Before we get into it, it’s worth mentioning that 50 reps a day long-term wouldn’t be the best way to build upper body ...

James Cleverly took a break from what has been a busy week in the Home Office as he continued a charity challenge for which he is doing 100 press-ups every day in ... a wider 100 push-up challenge ...

Don’t think you could do 100 squats? One writer took on the 100 squat challenge ... would wind up falling to the floor, Bridget Jones-style, after the second day (third day at a push), unable ...

Community members joined the Terre Haute Police Department in the Murph Challenge on Memorial Day. The Murph Challenge is an ...

Topwater Fitness gym members engage in The Murph Challenge Saturday as a way of honoring those who died serving the U.S. The Challenge entails two separate mile runs, 100 pull-ups, 200 push-ups ...

In the build up to Memorial Day, nearly 30 daring individuals from around the Athens area pushed their bodies to extreme ...

The Sofa Squat challenge is for anyone ... Start with at least 10 Sofa Squats a day, then when you feel comfortable move on to 20, then 30, then 40, building up to 100 over the 100 days.

The owner of Cattlemans steakhouse has defended the decision not to award a nearly finished plate with the £100 prize money.