Finish your day with a gratitude journal ... we’re challenging you to grab a notebook and use one of these quick journal ...

Papier has a wide range of gratitude journals in a range of designs to suit everyone. The daily prompts will help you make thankfulness a habit, while the 30-day life wheel helps you keep track of ...

Campuses can help maintain an open, respectful community ahead of the 2024 U.S. presidential election by reviewing policies around speech. Connect to yourself and the land you stand on in under 10 ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

As well as spiking happy feelings in the present, practising gratitude could come with the serious long-term benefits of ...

Experiencing gratitude may help older adults live longer, according to a new study from Harvard T.H. Chan School of Public Health. Prior research has shown an association between gratitude and lower ...

Keen to invest in one of the best wellness journals? FYI ... A blank page can be daunting. The gratitude prompts make me take time to focus on what I am grateful for (I wouldn't do this otherwise ...

Everything old is new again with the 2019 edition of the Forbes 30 Under 30, our annual list chronicling the brashest entrepreneurs across the United States and Canada. From creating milk without ...

I could feel my ancestors’ anguish and sorrow. At the same time, I feel immense gratitude to live in the times that I do and for being able to raise my children (and watch my children raise our ...