Creamy Skillet Chicken with Spinach & Mushrooms Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner ... This recipe, adapted from Eat Better, Feel Better, ...

If fresh berries aren't available, you can use frozen ones; microwave them in a small bowl for about 30 seconds ... minutes ...

If you want to follow the Mediterranean diet but are unsure how to get started, we've got you covered. Ali Redmond/Jen Causey ...

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Business Insider.

For one-minute salads, make a mustard-shallot vinaigrette or blistered tomato dressing. A basic yogurt sauce is great on ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

This collection of articles, produced for Grantmakers In Health and supported by the Colorado Health Foundation, explores the latest thinking from health funders, researchers, and advocates on healthy ...

Keatley also says that there are “concerning aspects” about Victoria’s eating plan. “While apple cider vinegar is popular in ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...