With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants ... Small acts of kindness towards other people, or larger ones like volunteering in your local ...

Schools can use the video clips, with tips of how we can all be more kind to one another, in assemblies or in tutor groups to encourage pupils to embrace the 30-day Kindness Challenge. Blackpool ...

According to the U.S. Department of Health and Human Services, children between the ages of 6 and 17 should get at least an ...

John Magee launched ‘Kindness Matters’ during the Blackburn Rovers game at E Wood park on Saturday. The book calls on people to take part in a 30 day challenge carrying out random acts of ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

A three-year-old girl has completed the Three Peaks Challenge, making her one of the ... completing the task in about 30 days in total. Darlia, who is one of six sisters, raised more than £ ...

Michael Mahal A virgin named Fred must win a bet by sleeping with 30 Girls in 30 Days for one million dollars to save his parents business. Advertisement ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

Joe Alwyn is one of the most talked-about people in the world, with his new film Kinds of Kindness ... 30 under 30 ...