Type in "30-day challenge" on Google, hit search ... Just the simple fact of sticking to the challenge gave me a confidence boost, and having to count my reps every morning and fit in my squats made ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third ... including your thirst levels. You can count hydration levels in food, tea and coffee and ...

If you want to take it to the next level, you could even set yourself a daily length of time or step count to ... a walking challenge, taking a walk for 30 minutes every day for a month.

In other gun-related news in California, a state appeals court on Thursday revived a challenge to the state Department of Justice's rule barring curio and antique gun owners from purchasing more than ...

Officials with the South Dakota Secretary of State's office say they are "deeply concerned" about the rejection of absentee ...

Weighing daily puts too much obsessive emphasis on everything you do in a given day ... or challenge yourself to make up lost ...

How to eat 30-a-week Knowing all of this, I set out on a challenge to eat my 30 a week. But after a couple of days of non-stop ... by the end of the week, I’m counting the chickpeas.

This weekend, NASCAR will be at Nashville Superspeedway for three full days of action. If you’re going, make sure to keep ...

Count down! Only 10 days until daughter Lovina and Daniel’s wedding day! This is shopping week — my least favorite job for a ...

Angela Maher's killer, a woman who never spent a minute in jail, has been found, leaving more questions than answers.

Here, our writers explain the key moments from day 17. For so much of this game ... discussing Luke Shaw’s fitness and the ...

And while the precinct board for 5-16 rejected the challenge, in 4-16 ... the state legislature has passed a 30-day residency requirement for voter registration before repealing it soon afterward.