Anything would be better than what I’m doing now. A while back, I made a post about the 30 day plank challenge but that ...

Today, there are hashtags #75Hard, books, T-shirts, and more. And it seems it has taken over around the world. The 75 Hard Challenge may seem easy on paper. Check off five simple things each day ...

To start off, you can consider a low-intensity challenge like the 30-Day Challenge and eventually progress to the 75 Hard ...

If you've seen the 12-3-30 ... Hard Challenge. It’s had two billion views to date under the hashtag #75Hard, but don’t be fooled by its popularity. For those who aren’t familiar, the 75-day ...

If you don’t complete each task in a day, you must begin the 75-day challenge again on day one. According to the official website, 75 Hard is “a ... into roughly five 30-minute cardio workouts ...

You’ve likely seen the 12-3-30 treadmill workout and Dukan ... But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

On TikTok, a 75-day diet-and-exercise regime is going viral, with creators documenting the challenge as they complete it day by day. The hashtag #75Hard currently has over 1 billion views on the ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

The 21-year-old defending champion is aiming to join a handful of luminaries as winners of a “Channel Slam,” winning the ...