Are you tired of feeling stressed out and overwhelmed by the clutter in your home? Do you find yourself constantly search ...

Anything would be better than what I’m doing now. A while back, I made a post about the 30 day plank challenge but that ...

Today, there are hashtags #75Hard, books, T-shirts, and more. And it seems it has taken over around the world. The 75 Hard Challenge may seem easy on paper. Check off five simple things each day ...

That translates into roughly five 30-minute cardio ... or unsweetened options. 75 Hard Challenge Rule: Read 10 Pages of a Nonfiction or Personal Development Book a Day “Reading ten pages of ...

You’ve likely seen the 12-3-30 treadmill workout and Dukan ... But today’s viral obsession is: the 75 Hard challenge. If you aren’t familiar, this 75-day plan boasts to “permanently ...

By Catherine Pearson Leer en español Welcome to Well’s 5-Day Friendship Challenge! This week ... thinking about me — it probably took her 30 seconds to write, and it took me even less ...

If you've seen the 12-3-30 ... Hard Challenge. It’s had two billion views to date under the hashtag #75Hard, but don’t be fooled by its popularity. For those who aren’t familiar, the 75-day ...

Who should read: This is a perfect book for readers who enjoy vivid imagery and are fans of complex characters. The series can be purchased on Simon & Schuster’s website. In modern-day cult ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

On TikTok, a 75-day diet-and-exercise regime is going viral, with creators documenting the challenge as they complete it day by day. The hashtag #75Hard currently has over 1 billion views on the ...