And, I’ll for sure be looking for my share of flowers, balloons, and candy, but I also want to pose a challenge to you this ...

"When people have the opportunity to reflect, they experience a boost in self-efficacy ... TUESDAY, DAY 9: Get rid of *almost* everything you haven't worn in a year. You may love that pair ...

For instance, someone who loves themselves and specifically believes they can navigate social situations well may be more likely to challenge ... to having self-love each day.

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

Astrologer Valerie Mesa shares your love horoscope for the month of June, predicting this will be a time to create a 'balance ...

Valentine’s Day is a special occasion to celebrate love and companionship between couples. Finding the perfect gift can be a challenge, but considering your partner’s zodiac sign can make this task ...

We know that shopping for dad can be a huge challenge, which is why so many people ... Give your father a gift he'll truly love –- something fun, unique, even useful. We put our gifting experts ...

The two embark on a friendship that eventually leads to love ... he too had moments of self-doubt that he’d be cast. Mod and Woodall agree that the construct of One Day is unique in that ...

#BIBetter is a 21-day self-improvement program designed for the busy professional, featuring a few habits that will make a big difference and a bunch of tasks that most of us have been putting off ...