Challenge yourself to complete 100 push-ups a day in April to help fund breakthroughs. Sign up to receive your free fundraising pack to start today! Find all the fundraising support and motivation you ...

Before we get into it, it’s worth mentioning that 50 reps a day long-term wouldn’t be the best way to build upper body ...

Unlike many other reality shows, Naked and Afraid survivalists don’t sign up for the promise of a big payday. Those who manage to complete the show’s grueling 21-day survival challenge don’t ...

With all this “get ready for your summer bikini bod” stuff going on, I wanted to try out my own fitness challenge ... Sunday isn’t the day to push yourself to exhaustion, but getting ...

The 21-day challenge can be taken up on Sadhguru app, available in Apple App Store and Google Play Store, with rewards for every milestone achieved. The Yogic practices in the challenge are simple ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that ...

Apple’s Worldwide Developers Conference in Cupertino kicks off tomorrow, and for a select group of Swift Student Challenge ...

You either love or hate push-ups, in my opinion ... active recovery and rest days, providing your muscles the chance to repair and build. But for a week-long challenge only, I was ready to ...