I decided to do a 21-day water fast because I was about to turn ... I also decided to do a digital detox during the fast, and ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years ... One woman loses 21 lbs, two others lose nine lbs each.

The Smoothie Diet is a 21-day program created by Head Coach ... Bonus 1 – The 3-day Smoothie Detox Bonus 2 – Quick-Start Guide According to Coach Drew, the 3-day Smoothie Detox is something ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

While the detoxifying qualities of fruits and veggies have been well-established, one nutritionist says produce can benefit from a detox bath of its own. Experts suggest that rinsing produce under ...

Losing weight is hard. Period! Diet and exercise will always be solid options, but committing to and keeping up with both for ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

The great thing about the Mediterranean diet? There are no off-limits food groups or crazy restrictions—it’s hardly a diet at ...

You should detox every day—to offset not just bad food but also ... nutritionist and chef Shonali Sabherwal. After The Beauty Diet and The Love Diet, Sabherwal has come out with her third ...

International Yoga Day is celebrated every year on June 21 to honour the traditional practice of yoga, which first started in ancient India. The term "yoga" comes from two Sanskrit words - "Yuj ...