This 21 day low carb diet plan will kickstart your weight loss and help you consume more healthy fats and proteins. A low carb diet may not be for everyone, but choose this diet if you want to try ...

This week’s menu features plant-forward weeknight staples, like burrito bowls, tacos, burgers and fajitas, all with a plant-forward slant. Eating less meat is good for you and the planet ...

If you want to follow the Mediterranean diet but are unsure how to get started, we've got you covered. Ali Redmond/Jen Causey ...

But according to the Special K Challenge ... calorie savings from the rest of the day could be negated -- and you won’t lose weight. The Special K diet is designed to be a quick fix, not ...

Or go straight to the challenge to start participating! Photo: Garfield's daily meals for an 8-10 hour work day. Clockwise from ... from CBC's Village on a Diet - that same question, and responses ...

This week’s menu is all about getting creative with leafy greens. Learn how to upgrade your salad, create simple sheet-pan meals, and even use fresh herbs (those count as leafy greens too!).

It combines intermittent fasting, bone broth consumption and an anti-inflammatory paleo diet. Proponents say this 21-day plan can boost weight loss, improve gut and joint health, and reduce ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...

Winners have just been announced for Hackaday’s Earth Day Challenge. We were on the lookout for projects that raise awareness of environmental issues and are happy to celebrate three top winners.

The current global food crisis is a huge challenge. It will require sustained ... malaria and tuberculosis combined. Each day, 25,000 people, including more than 10,000 children, die from hunger ...

the Meditation Day Challenge on May 21. To complete the challenge, users had to record five or more mindful minutes using the Mindfulness app or any app that logs mindful minutes to the Apple ...