If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

As the nation prepares for the Euro 2024 final, a new survey shows just how many calories Brits take on board during a ...

While focusing on fruits, vegetables, whole grains, and proteins, the Virgin diet also eliminates foods that may be ...

The anonymous parent, 44, said that her teenage daughter, Marie, had “been complaining about her weight” and requested to “go ...

Kempner’s original rice diet consisted almost entirely of fruit and rice, totalling 2,000 calories a day. The diet was dramatically low in salt, protein, and fat, and high in complex carbohydrates.

A recent study published in Clinical Nutrition concludes that combining semaglutide (Ozempic) with a very low-calorie diet ...

If you follow a low calorie diet most days of the week ... normal recommended daily intake in the UK is 2,500 for a man and 2,000 for a woman), but eat normally for the rest of the time.