The 14-Day Total Body Strength Challenge is here! This challenge features a variety of workouts focusing on gaining strength, toning, cardio, core, and recovery days with yoga. This program was ...

SQUEEZE THE DAY Join the Malibu Communuty Service Department on Thursday, June 27, from 12 to 1:30 p.m. at the Malibu Senior ...

For some responders, retirement has meant freedom or liberation. Many considered themselves lucky. Some were frank about ...

You might not like it, but the answer is a resounding yes. It doesn’t mean you need to go full meathead and spend hours in ...

“Even innocently—just spending a day as someone else ... s eating disorders unit—most of the children were 13 or 14. She was far from the sickest. “I met girls who were so kind—on ...

Hundreds of yoga enthusiasts across China spread their mats on Saturday to showcase their passion and skills in the ancient Indian physical and spiritual practice on the 10th International Day of Yoga ...

Spartanburg County Public Libraries’ Summer Reading Program continues through July 31. Program times vary. Register for July ...

Then there is the psychological or emotional aging. That's the positive side of aging. We know from studies that we've done ...

The HP OmniBook X is one of the first laptops introduced in an upcoming crop of new Windows on Arm machines. It holds promise ...

Statistics Canada data show the country's population of people aged at least 100 more than tripled between 2000 and 2023, up ...

The Lenovo Yoga 9i is in our list of the best laptops as the best Lenovo laptop because of its spectacular 14-inch OLED touchscreen ... it's not going to challenge the performance of the best ...