TechRadar on MSN16d
A walking expert says walking 10,000 steps a day is 'irrelevant' if you’re not doing this one thing
Even if you’re walking 10,000 steps a day, sports scientist and WalkActive founder Joanna Hall says it’s also important to ...
TechRadar13d
Want to use AI to help you reach 10,000 steps per day? Outdoors app AllTrails debuts new ChatGPT and AI features
One of the top fitness apps for outdoor adventurers, AllTrails helps walkers find new routes (perfect for getting those 10,000 steps in), aggregating comments, pics and reviews from other walkers ...
WSAZ4d
Benefits of getting 10,000 steps a day
The CDC recommends walking 10,000 steps per day, but where did that number come from? “In the 1960s I believe it was, a Japanese pedometer marketing campaign came up with this 10,000 step target ...
WLOX4d
92-year-old gets 10,000 steps every day to stay healthy for her family
(WPTA/Gray News) - A 92-year-old woman is hitting her step goal every day with the help of her local ... her reach her daily goal of getting 10,000 steps. She said her favorite form of exercise ...
KPLC4d
92-year-old gets 10,000 steps every day to stay healthy for her family
(WPTA/Gray News) - A 92-year-old woman is hitting her step goal every day with the help of her local YMCA. Sonja Elzey exercises daily at the Renaissance Pointe YMCA to help her reach her daily goal ...