In just over two weeks I will be starting the longest and toughest bike ride I’ve ever attempted. No, I haven't won some sort ...

British Cycling members can get exclusive access to Training Plans to help set you up for ... The intermediate plan is designed for successful completion of a 100 mile Sportive event. Advanced plans ...

To get started, choose your plan ... mile long run. Sample Workout: 1 interval of 1200 meters, 1 interval at 800 meters, 2 intervals at 400 meters, 2 intervals at 200 meters, and 4 intervals at ...

Whether your going on your first 100-mile bike ride ... a perfect fuelling plan if you hate the taste of the food in your pockets as you simply won’t eat it! Secondly, you should always try whatever ...

Cyclists love these apps, which can help you plan exciting routes ... “The challenges can be cycling a certain distance during a month (i.e., cycle 100 miles in March) or recording a certain ...

A NORTH Yorkshire man who had a heart attack whilst cycling is planning a 100-mile bike ride ... However, what I enjoy most is the training. Having these events in the diary helps get me out ...

And through one act of sheer, selfless exertion, he plans ... been training every day in preparation. He said he wakes up at ...

Tech and cycling go very well together, as proved by these ten apps. They will help you navigate, train, compare your results ...