As the name suggests, hanging leg raises require a pull-up bar or a monkey bar. You hang from the bar with your body fully ...

Major League Baseball sent a memo to farm directors on Tuesday indicating that beginning on June 25, all Triple-A games will ...

In a society obsessed with appearance and weight, the stark numbers body scales spit up can feel like sneering judgement and ...

On the first day, I thought I’d do 50 on each leg and be done with it. My body took another position, which can be boiled ...

Moving forward, balls and strikes will be called by umpires while pitchers, catchers and batters retain the right to ...

Triple-A games have been using the ball-strike challenge system half the time already this season, with a fully automated ...

No doubt you've heard about the amazing benefits of walking every day. But beyond improved cardiovascular health ... who ...

Baseball America digs into the numbers to uncover how robo ump strike zones have affected different types of minor league ...

“There’s a growing consensus in large part based on what we’re hearing from players that the challenge form should be the ...

Triple-A ball clubs are making the switch to the automated ball-strike (ABS) challenge system for at least the rest of the ...

Walk 100 miles in 31 days. >>Download a printable calendar Logging ... So, if you’re spreading your mileage out evenly over the 31-day period, that comes out to about 6,500 steps a day, which is well ...