When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Eating healthy on the go is easier than you think. There are simple-to-prepare foods that are easy to take with you anywhere ...

Walmart carries a wide variety of nutritious foods, from canned pantry staples to fresh produce. Stock up on these healthy ...

Snack ideas for people with diabetes include nut butters with oatmeal, chia seed pudding, and sweet potatoes. Find quick ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Foods like sauerkraut, kimchi, and pickles are rich in probiotics. Probiotics from fermented foods help maintain a healthy ...

A dietitian shares the best Mediterranean diet foods to buy at Trader Joe's whether you're looking to lose weight or maintain ...

The popular bars boast a lot of healthy ingredients, but are KIND Bars really good for you? A registered dietitian reviews ...

In a new study from the National Cancer Institute, researchers tracked over half a million U.S. adults over nearly three ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

A diet heavy in ultra-processed foods such as hot dogs, sausages, and sweetened drinks may increase the risk of death among ...

At the end of the 10-year study, the participants were assessed ... and ready-to-eat mixed dishes can also raise your risk of ...