10,000 steps a day myth busted! Medical experts expose the real story behind the arbitrary target. Find out why quality over quantity is key for your health. Discover the personalized approach to ...

HUNTINGTON, W.Va. (WSAZ) - Do you know how many steps you get in a day? If your job or lifestyle isn’t active all day long, chances are you aren’t getting as many steps as you think.

(WPTA/Gray News) - A 92-year-old woman is hitting her step goal every day with the help of her local ... help her reach her daily goal of getting 10,000 steps. She said her favorite form of ...

"There's no way you can just eat clean and get all those calories," the Olympian says of his eating 10,000 calories a day Tiffany Rose/Getty Michael Phelps is opening up about his eating habits.

This contributes to maintaining a healthy weight and overall well-being. Walking 10,000 steps a day is a healthy habit that supports cardiovascular health and helps in maintaining an active lifestyle.

Rep. Anna Paulina Luna, R-Fla., is now threatening to force a vote on a measure to impose a $10,000 per day fine on Attorney General Merrick Garland for every day he does not turn over audio tapes ...