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Seated Shoulder
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A Better Alternative for the Sleeper Stretch — Austin Athletic
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Shoulder Sleeper Stretch for Internal Rotation Range of Motion - Ask Doctor Jo
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youtube.com > Geelong Physical Therapy Centre
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YouTube · Geelong Physical Therapy Centre · 1.2K views · May 25, 2016
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docjoints.com
shoulder stretches - internal rotation with towel - DOCJOINTS//DR SUJ…
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YouTube > Rehab My Patient
Improve internal rotation of your shoulder using a dowel rod
YouTube · Rehab My Patient · 6.3K views · Mar 31, 2014
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Shoulder Tendonitis: 5 Stretches and 5 …
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Shoulder Internal & External Rotation - Samarpan Physiotherapy Clinic
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youtube.com > Travis Tarrant
Shoulder Internal Rotation Exercises And Stretches - Glenohumeral Internal Rotation Deficit (GIRD)
YouTube · Travis Tarrant · 99.2K views · Jan 18, 2021
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Shoulder Internal Rotation Towe…
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YouTube > Heather Newman
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YouTube > Brian Abelson
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
YouTube · Brian Abelson · 128.5K views · Apr 1, 2019
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How To Reduce Shoulder Pain 12 Best Rotator Cuff Exercises - Live ...
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YouTube · Rehab My Patient · 41.4K views · Mar 31, 2014
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Sleeper Stretch for Shoulder Internal Rotation - YouTube
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youtube.com > Release Physical Therapy Washington DC
Standing Shoulder Internal Rotation with Theraband
YouTube · Release Physical Therapy Washington DC · 9.2K views · Oct 24, 2014
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youtube.com > Dynamic Grit Fitness
Towel Shoulder Internal Rotation (IR) Stretch
YouTube · Dynamic Grit Fitness · 5.6K views · Oct 8, 2015
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golfloopy.com
Shoulder Internal Rotation (Side Lying) E…
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youtube.com > Brian Abelson
Shoulder Stretches - Increase External and Internal Rotation - Ask Dr. Abelson
YouTube · Brian Abelson · 12.2K views · Jul 9, 2014
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YouTube > Adarsh Williams
Rotator Cuff Stretch & Strengthening - Active Isolated Stretching
YouTube · Adarsh Williams · 901.2K views · Jun 3, 2011
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